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Real members of myPHteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A myPHteam Member asked a question 💭
Clearwater, FL
September 18, 2025
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A myPHteam Member

Here’s a photo of me making grits while my hubby is in the kitchen heating the sausages and peas .

September 18, 2025
A myPHteam Member

I can only stand for about 5 minutes but in addition to PH I also have back issues. I think they contribute equally.

My husband got me a few electric cooking helpers so I can cook seated at the table. My favorites are an induction cooktop and an electric saucepan

September 18, 2025
myPHteam

Yes, many people with PAH experience difficulty standing for extended periods. This is why several myPHteam members have found using mobility aids, like walkers, to be helpful during activities like shopping. These aids provide a place to sit and rest when needed.

Here are some strategies that others use to manage standing Show Full Answer

Yes, many people with PAH experience difficulty standing for extended periods. This is why several myPHteam members have found using mobility aids, like walkers, to be helpful during activities like shopping. These aids provide a place to sit and rest when needed.

Here are some strategies that others use to manage standing and mobility:
• Using a three-wheeled walker for quick trips
• Taking frequent sitting breaks during activities
• Practicing pursed-lip breathing techniques
• Planning activities to avoid overexertion It's important to discuss any changes in your ability to stand or exercise with your healthcare provider. They can help develop an appropriate activity plan and may refer you to a physical therapist who can work with you to find the right level of physical activity for your condition.

September 18, 2025

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