myPHteam

For people with pulmonary hypertension, the recommended daily sodium intake is no more than 2 grams (2000 mg) per day. However, the American Heart Association recommends limiting sodium intake to less than 1,500 mg per day for those with high blood pressure. Here are practical tips to reduce sodium intake
• Choose fresh Show Full Answer

For people with pulmonary hypertension, the recommended daily sodium intake is no more than 2 grams (2000 mg) per day. However, the American Heart Association recommends limiting sodium intake to less than 1,500 mg per day for those with high blood pressure. Here are practical tips to reduce sodium intake:
• Choose fresh poultry, beef, and seafood instead of processed meats
• Cook meals at home rather than eating out
• Use fresh or frozen vegetables without added salt
• Try herbs and spices for flavoring instead of salt
• Look for "no salt added" labels
• Use dried beans instead of canned
• Be careful with condiments and marinades
• Consider salt-free seasonings like Mrs. Dash or NoSalt Many myPHteam members report that following a low-sodium diet helps reduce swelling and improves their ability to move around. Remember to always check with your healthcare provider about specific sodium restrictions for your individual situation.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

Can Water Retention Cause High Blood Pressure With PH? What You Should Know

What To Eat and Avoid With PAH