I absolutely loved doing water aerobics but the place I had to go to shut down the classes. I joined another club, but the only time they had w.a. was during the noon hour. I couldn't work, drive 50 miles and then 50 miles home to get back to work. So I had to quit. I love doing anything in the water. It was the best thing I ever did as far as exercise goes. Now, I'm thinking of buying a bicycle (3 wheeler) to ride around on. I have a stationary bike, but it became a clothes horse, so I cleared it out.

Daffodil. I am so happy you r able to exercise. I run out of breath too easily. Walking slow is about it. I guess to answer you question, if it feels good and doesn't hurt, do it. Good luck.