Pulmonary Hypertension Question

7 medium

Does anyone have any tips for dealing with insomnia?

Does anyone have any tips for dealing with insomnia?

6 mini
A myPHteam Member said:

listen too some calming music, read a boring book, take a bath, prayer/mediatate, drink warm milk.put lavender oil on your pill (helps u too sleep. or… read more

posted 10 months ago
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