"A waiting person is a patient person." - Henri J.M. Nouwen
Argh! Have you ever felt impatient at a red light, or irritated at the end of a long line for your prescription at the pharmacy? You're not alone.
Patience can feel scarce when you don't have control over a situation. It can feel like pulmonary hypertension interrupted your life and brought a slew of frustrations at the worst moments. Finding a tiny bit of control can bring us patience later.
Here are recent conversations from myPHteam:
Have you found ways to take back control and practice patience? What do you do to be more open to self-care? Share your insights in the comments below or directly on myPHteam.com.