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Real members of myPHteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

What can you do to stop chest pain?

A myPHteam Member asked a question 💭
Henderson, TX
November 28, 2025
 · 
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A myPHteam Member

It might be worth trying lying flat when the pain starts developing to see if it will ease off.
My thinking is that if you are sitting or standing, your heart has to pump blood to a greater height than if you are lying down.
Might be worth a try....

November 29, 2025
A myPHteam Member

Thank you, I will try this! Have a blessed day!

November 29, 2025
A myPHteam Member

Goid morning Barbara, when I have bad chest pain I do like Alex said. Laying on my back really helps alot! In anout 5 min I feel so much better. But if it continues I would call your Dr. Sending you prayers 🙏 love ♥️ and hugs 🫂 keep us posted. ❤️

November 29, 2025
A myPHteam Member

When I was going to. pulmonary rehab, I was having really bad mid to upper chest pains. My cardiologist said it appeared more muscular than heart related. My pulmonary therapist then started working with me on chest stretching exercises which gave me a lasting benefit.

November 28, 2025 (edited)
myPHteam

What can be done to stop chest pain with pulmonary hypertension?

Chest pain is a common symptom of PH and happens because the narrowed or thickened pulmonary arteries make it harder for your heart to pump blood. This puts stress on the right side of your heart, which can cause pain.

Several strategies can help manage Show Full Answer

What can be done to stop chest pain with pulmonary hypertension?

Chest pain is a common symptom of PH and happens because the narrowed or thickened pulmonary arteries make it harder for your heart to pump blood. This puts stress on the right side of your heart, which can cause pain.

Several strategies can help manage chest pain:

Treating Your PH

Working with your healthcare provider to find the right PH medications is essential. When PH is stable, symptoms like chest pain often improve. Treatment options include:
- Vasodilators to help open narrowed blood vessels
- Anticoagulants to improve blood flow
- Diuretics to eliminate fluid buildup

Lifestyle Changes

These adjustments can reduce strain on your heart:
- Quit smoking and avoid secondhand smoke
- Maintain a healthy weight to reduce pressure on your heart and lungs
- Follow a low-salt diet to prevent fluid retention
- Get adequate rest to help your body function optimally
- Avoid high altitudes (8,000 feet or higher) and activities that cause strain

Breathing Techniques

Deep, slow breathing exercises can help. A myPHteam member shared that taking slow deep breaths helped decrease their pain.

Modify Activities

Listen to your body and rest when needed. Consider working with a physical therapist who can design an exercise program that doesn't worsen your chest pain.

When to Seek Emergency Care

Call 911 if chest pain is severe and sudden, or accompanied by pain moving to your neck or back, trouble breathing, fainting, leg swelling, or stroke symptoms.

November 28, 2025

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