Answer Summary

Members shared their experiences with mouth breathing, particularly at night, with many noting that it becomes more challenging when using... Read more

Members shared their experiences with mouth breathing, particularly at night, with many noting that it becomes more challenging when using oxygen therapy and can lead to a dry mouth upon waking. Several members discussed practical adjustments they've made, including sleeping in elevated positions with adjustable beds, using full-face CPAP masks for those with deviated septums, pursed-lip breathing techniques during activities, and alternating between nose and mouth breathing when they catch themselves. A recurring theme was the importance of considering a sleep study to rule out sleep apnea, especially for those experiencing snoring, waking up winded, or needing nighttime oxygen, with members encouraging each other to discuss these symptoms with their pulmonologists.