So I'm a little nervous but I should be getting my first dose Friday. My doctor said it will not cause worse heart palpitations or shortness of breath in fact he highly recommended me getting vaccinated. I'm so nervous
Anxiety seems to come with territory, sometimes….if you could just sit and be calm and rest, or lay down and be calm, I believe it would help. People like to call it meditation and that’s true but, if you can just quiet your mind, for 5 minutes,it will help…..just try it 3 or 4 times a day….or just 2 times….Try…. I believe it will help you…..it can be a blessing for all of us…..
Yes...sometimes the more you think..too many other thoughts come into the picture.
I have chf & PAH and I got both. Just a sore arm for a few hours for the first one. I had a slight fever & was really tired the day after. The next day I felt normal.
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