I am new to PH and now that winter has arrived I find it a lot harder to breath outside. Has anyone found anything I can do to help with it?

I live in Canada and now that winter has arrived I have noticed it really hard to take a deep breath or walk very far outside in the cold air. I am not on oxygen is there anything that helps when you are outside?

sign up to view previous answers 1 of 17

A myPHteam Member said:

hi use scarf to cover mouth and nose should help

posted 2 months ago  

hug useful? (1)