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Real members of myPHteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Top 2 Search Results for "Nutrition"

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Nutrition

Nutrition

What good health food trying to learn to ear.t more veggies any ideas

A myPHteam Member said:

BelindaP good morning. Thanks for the hug and the useful check. Most appreciated. May your day go well. Hugs and prayers.

posted 4 months ago

How Do You Deal With This Extreme Fatigue?

How Do You Deal With This Extreme Fatigue?

I have been diagnosed with Scleroderma and am not sure if I have pulmonary problems. I usually work out on a stationery bike for 1/2 hour, 3x a week. On those days I can’t do anything else. Most other days, I can do one thing a day, such as laundry, vacuuming, etc. I’m asleep by 2 pm and seldom am able to visit with friends. I am grateful to be alive and still work on my calligraphy which helps calm me down. Has anyone explored other avenues that might be causing the… read more

A myPHteam Member said:

Hi...Me too....life is so different now....but it could be worse....just takes time to adjust....I start projects...and then don't have the energy to… read more

posted 10 months ago