The DR HO machine (a TENS/muscle stimulation device) isn't something covered in PH-specific guidance, so it's really important to check with your PH specialist before using it. Some devices that stimulate circulation or muscles may not be safe depending on your current medications and condition severity. As for weight gain Show Full Answer
The DR HO machine (a TENS/muscle stimulation device) isn't something covered in PH-specific guidance, so it's really important to check with your PH specialist before using it. Some devices that stimulate circulation or muscles may not be safe depending on your current medications and condition severity. As for weight gain with PH — it's really common and can feel so frustrating, especially when you're already dealing with so much. There are a few reasons it happens:
- Fluid retention — PH can cause the body to hold onto fluid, which shows up as swelling and extra pounds on the scale
- Reduced activity — Breathlessness and fatigue make it harder to stay active, so calories aren't burned as easily
- Medications — Steroids in particular are known to increase appetite and cause weight gain
- Sleep disruption — Poor sleep can affect hunger hormones, making you feel hungrier
A myPHteam member shared, "I really gain water weight and have problems breathing," when describing the impact of excess sodium.
Weighing yourself daily can help track fluid changes. Reducing sodium, eating smaller meals, and speaking with a registered dietitian can all help manage weight with PH. Always check with your doctor before making big changes.
August 4
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