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Real members of myPHteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A myPHteam Member asked a question 💭
Camarillo, CA
May 16, 2023
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Answer Summary

Members overwhelmingly agreed that prescription potassium supplements are essential when taking water pills, as diuretics can deplete... Read more

Members overwhelmingly agreed that prescription potassium supplements are essential when taking water pills, as diuretics can deplete potassium levels and cause painful muscle cramps, particularly in the legs at night and hands during the day. Several members emphasized the importance of regular blood work to monitor electrolyte levels and cautioned against taking potassium supplements without medical supervision, as levels that are too high can be dangerous. A recurring theme was balancing hydration, eating potassium-rich foods like bananas and potatoes, and considering alternatives like magnesium supplements or quinine pills for immediate cramp relief.

A myPHteam Member

Thank you everyone for helping me with muscle cramps.

May 17, 2023
A myPHteam Member

I take a perscription potassium supplment at the same time I take my water pill

May 16, 2023
A myPHteam Member

I drink tonic water. It helps a lot. I drink it off and on all day for my water.

May 16, 2023
A myPHteam Member

Script. potassium a must! 3000 mg a day

May 17, 2023
A myPHteam Member

If you take them longer than a day or two, you definitely need your doc to keep an eye on your electrolytes-- your sodium, potassium, etc; simple little blood test. The muscle cramps can be caused by your potassium being low, which can happen anytime you're peeing more. It's very easy to take a potassium capsule with the water pill. I have to take at least 40mg of Lasix every day, because my PH is causing big-time swelling (that can mess with your heart). Without the potassium, i have severe cramps in my legs especially at night, and in my hands during the day. (Sometimes, if you read about potassium or see it written by your doc, you'll see it mentioned by its chemical symbol, "K".)
Take care, Gdidit.

May 16, 2023

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