Answer Summary
Members shared their experiences with overnight oximetry monitoring, with many discovering through this simple at-home test that their oxygen... Read more
Simple to read . I check my oxygen often. You don’t want it below 90. You just place your finger. In it and turn it on it will show you your oxygen level and heart rate.
Yes. I have them all over my house and on my purse. I know the feeling I get when my O2 is low now so I sit down and do pursed mouth breathing to get my O2 back into the 90’s. If you do not know the technique. It is slow breathing. Slow Deep breathe in through your nose and blow out through your pursed lip mouth. I watch my O2 meter and keep this going until my O2 is 92 or above. Helps me every time! Good Luck! 😎
I have a portable it’s a lot better than tanks
I took an overnight oximetry test which showed I spent 4 hours at 82. So I’m on nighttime O2 also. A follow up test showed I spent 20 minutes at 87 but most of the rest of the night I was good.