Pearly, I know I may sound like a broken record, but I highly recommend Dr. Noah Greenspan. He is a pulmonary genius out of NYC. Check out his Pulmonary Wellness books, videos and workshops. A few years ago, I was all bummed because I felt defeated and tethered to the oxygen concentrator, I couldn’t do half of what I could before this damned disease, then my lung doc recommended his books. It really totally changed my life. I still can’t do half of what I used to do, and the other half I do like a sloth, but I DO it! I crank my LPM up and walk my treadmill at a pace that actually HELPS, then turn it back down when done. Check his stuff out, a lot of it is free. What Noah Greenspan can’t help me with, I know God always has my back! Winning combo!

I agree with the pursed lip breathing. There's also physical rehab for COPD and PH on YouTube if you're interested. Good luck and God speed 🙏

Pearly❤️
A lot of people swear by Pursed Lip breathing and 😍 love it. Give it a try‼️ Good luck sweetie pie❤️🌲❤️🌲
“ Sniff the 🌹 rose…………Gently blow out the candle 🕯

Hey Chris,
Thanks for the info about Dr. Greenspan!

Thank you.