I just got an electric bike and I have a hula hoop I tire very easily just walking up 8 stairs but I’m trying

I limit myself as to how much I can exercise myself. I get tired n short of breath easily.
I can do my house chores most of the time.
I have a little veggie garden outside that diverts me significantly from feeling sorry for myself n dwelling in my health problems.
I highly recommend doing gardening n keeping potted plants that you can talk to! Yes, talk to!🤣

I am sorry. I would not say that I am active. This disease has destroyed that
quality. I am grateful that I can still stand independently and do transfers.
There is always something to be grateful for. Thaks. Patv.

I pool walk and swim laps every morning for an hour, much easier than walking.