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Real members of myPHteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Which Supplements Or Vitamins Do You Take?

Which Supplements Or Vitamins Do You Take?

A myPHteam Member said:

Dont give up hope snd faith God is keeping here for s reason Just thank God for every day God bless you

posted about 1 month ago
A myPHteam Member said:

I take D3 and B12

posted about 2 months ago
A myPHteam Member said:

Vitamin D3&E

posted about 2 months ago
A myPHteam Member said:

I don't take supplements but drink PH 10 ESSENCE WATER with vitamin D and Zinc in it.I add lemon and honey to that. I also have a Beet Berry Blast smoothie , all fruit, no sherbet, add extra beet. I eat beets a couple times a week too. They help produce Nitric Oxide which our bodies are suppose to naturally produce. It aids in breathing better. I swear by BEETS.
I was diagnosed with Pulmonary Hypertension finalllllllyyyyy about 2 1/2 months ago. Prior to that I had Covid. I am no longer taking any meds except for my blood thinner. Went in for a V/Q scan the guy asked if I was a swimmer or a runner crazy huh

I feel GREAT!!!!!

BEETS BY YOLI lol

posted 3 months ago
A myPHteam Member said:

I live in the Northeast so get no sun ,,, I take D3 every day. I also take Calcium and Magnesium to prevent leg cramps. I also started taking Biotin about 3 months ago and my nails are stronger and my hair is coming in a little thicker, I am 74 and have very thin fine hair anyway, but I think Biotin is helping.

posted 4 months ago
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