Which Supplements Or Vitamins Do You Take?
Which Supplements Or Vitamins Do You Take?
Dont give up hope snd faith God is keeping here for s reason Just thank God for every day God bless you
I don't take supplements but drink PH 10 ESSENCE WATER with vitamin D and Zinc in it.I add lemon and honey to that. I also have a Beet Berry Blast smoothie , all fruit, no sherbet, add extra beet. I eat beets a couple times a week too. They help produce Nitric Oxide which our bodies are suppose to naturally produce. It aids in breathing better. I swear by BEETS.
I was diagnosed with Pulmonary Hypertension finalllllllyyyyy about 2 1/2 months ago. Prior to that I had Covid. I am no longer taking any meds except for my blood thinner. Went in for a V/Q scan the guy asked if I was a swimmer or a runner crazy huh
I feel GREAT!!!!!
BEETS BY YOLI lol
I live in the Northeast so get no sun ,,, I take D3 every day. I also take Calcium and Magnesium to prevent leg cramps. I also started taking Biotin about 3 months ago and my nails are stronger and my hair is coming in a little thicker, I am 74 and have very thin fine hair anyway, but I think Biotin is helping.
