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About myPHteam

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About myPHteam
Real members of myPHteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Supplements

Supplements

Hi friends. I'm wondering what supplements you are taking. I'm taking vitamin C, vitamin D3, B-complex and a stool softener every other day. Thanks, ABQ Jane

A myPHteam Member said:

I live in Florida , where all the snow birds flock in the winter time. Who knows who have had a vaccinations. I have had my 3rd injection ( booster) . You are right with my pulmonary hypertension I will probably not survive being on a ventilator. I have a living will , a health surrogate, and a DPOA . I have decided I do not want to be put on a ventilator. I am doing the best to prevent giving Covid to others. I want to enjoy my family , friends and grands this holiday season!!

posted 8 months ago
A myPHteam Member said:

I also take vitiam A, K, gennsing, B12 , magnesium,zinc, ashwagandha, C, D3 , and one of the main ones I take is one is a Nitric Oxide booster, 3,000 mil. This puts oxigion into your mucsles, its called fuel, I reallylike it makes me feel so much better . And when I got sick couldnt breath my lungs were filled up with fluid, like a real bad flu, I took 25,000 milgrams of vitiamC for 5 days and i was good to go, second day taking 25,000 milg. Of vitiam C, i was a lot better.

posted 9 months ago
A myPHteam Member said:

Shelly, I believe it is Durable power of attorney! Do not know if this is in medical terminology

posted 5 months ago
A myPHteam Member said:

Dear ABQ Jane; You are living at 5,500 feet in elevation. I lived in ABQ from 2004-2013 and moved to Edgewood, 6,600 feet. Altitude is your worst enemy. The higher the elevation, the lower the O2 in the air and the harder your heart and lungs have to work to supply enough O2. when I lived on the mountain, my O2 levels (I have an oximeter) were 88-92 all the time. I moved to Fort Mohave AZ elevation 200 feet and my O2 magically went up to 98/99 every day.

I take beet root juice powder in water every day for nitric oxide boost. I take 1 drop of Lugol's iodine, Quercetin, zinc, selenium and cannabis for pain. I take very few prescription drugs. I have a nebulizer and use liquid albuterol which is dirt cheap and works better than inhalers and nebulized Budesonide which really works for lung inflammation and Medicare Part B pays for it since it is usually used in hospitals. I don't get vaccines, don't wear a mask and don't get sick. I got pneumonia every year up on the mountain.

posted 8 months ago
A myPHteam Member said:

Well I let my family doctor know what I am taking but I do my own homework, the medince the doctors give out doesnt cure you they just keep you a live if your lucky, I take blood thinners because i have 8 feet of plastic arteries that go from my heart down both legs and 44 stents 2 years a go I was going down hill quick the surgeon give me 6 months if i was lucky he said, So i went home and said I had to find a way to save my self, so me And wife read everything, So it come down to what i was eating, So i dont eat nothing that comes from a box or a can, nothing Fryed, I live on berries and greens fruits fish and no I dont eat out. No sugar, the only thing I cook with is real lard nothing else, and I only use real butter, and by doing this, I am a live today, I am walking again , riding a motorcycle, I have a lot more energy and i breath a lot better and i have so much more joy I work in my work shop almost every day, And let me say this,I feel a live again, and changing the way I eat was worth it and yes my vitiams was a big plus , most dotorswill say dont take supplements because they are trained by big phama to tell you this, I am now taking only 3 pills a day from the doctorI was taking over 20 pills a day, big phama wants to keep youon the meds, plus I dont take vaccines and I dont wear mask.

posted 9 months ago
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