Try icy hot or that new cream they came out with I can't think of the nice of it and there is also tiger balm works really good

when cramping sit up and keep rubbing your leg until it stops. it has to relax so cramping stops with rubbing it does

Hugs

TammyMcCourt
Thanks for the hug, most appreciated. How have you been doing? Hope you have peace and breath easy days.

GwenVawter
Can you really take a tsp of mustard? Too tart to me. But my neighbor does that every day cuz she's on her feet all day.
More power to you. Wonder if honey mustard would work. I can drink that stuff!